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Trainer Shares Fitness Tips, Leads With Advice to Quit Alcohol

A fitness coach claiming nine years of experience and 900 clients shares tips for weight loss, beginning with advice to stop drinking alcohol. The post is a short list with no further detail visible.

Original post · 1 min read
After 9 years in the gym and helping over 900 people lose between 9–36 kg, here are the best fitness tips I’ve learned:

1. Stop drinking alcohol.
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