Sinclair Shares Study Linking Purpose in Life to Lower Mortality
David Sinclair amplifies a post citing a 2019 JAMA study of nearly 7,000 adults, which found that a strong sense of purpose was associated with lower mortality independent of wealth, health, exercise and depression. The original post stresses purpose as daily actions that matter beyond oneself.
Original post · 1 min read
Anish Moonka @anishmoonkaHaving a reason to get up in the morning cuts your risk of dying by more than half. A 2019 JAMA study of nearly 7,000 adults found that people with the strongest sense of purpose had the lowest mortality, and the effect was independent of wealth, health, exercise, and depression.
Purpose does not mean ambition. It means feeling that your daily actions matter to something beyond yourself. A grandparent raising a garden. A retired teacher who tutors. A caregiver who shows up every morning. The research does not measure achievement. It measures the feeling that what you do connects to something.…
