Katie Mishra Reports Mood Improvement After Starting Vitamin D
Katie Mishra says she felt a significant rise in baseline happiness after starting vitamin D about six months ago and suggests people of Indian descent may be genetically deficient. She quotes a post citing a study linking high vitamin D to lower depression and panic.
Original post · 1 min read
felt a significant change in baseline happiness after starting ~6 months ago. took years for the rebellious daughter (me) to admit @bloodcure was right
alexei @alexeixbtvitamin D crushes depression: in a landmark study with over 7000 middle aged adults, high levels of vitamin D were associated with 43% lower depression and 67% lower panic.
